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Although brushing your teeth daily and visiting your dentist in San Jose are important aspects of maintaining healthy teeth and gums, they are not enough to thwart off oral health issues on their own. Flossing is an essential element of preventing tooth decay, cavities, and periodontal disease.

Flossing can actually dislodge food that is stuck between the teeth and gums. Without the act of flossing, this food might eventually lead to inflammation and infection along the gum line. Without the proper treatment, this issue will continue to get worse and severely hinder your oral health.

Talk to your dentist about the best way to floss your teeth to keep your teeth and gums healthy. Perfecting your oral hygiene routine is one of the best ways to avoid serious issues like cavities and gum disease. You should also try to limit your sugar intake and schedule regular appointments with your family dentist to ensure that your mouth stays healthy.


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